The Challenges of Adult Friendships

I do a lot of clinical work with middle school students. Friendship is a major component of life in middle school, and in both my clinical and personal experience, friendship at this stage of life is usually accompanied by a LOT of ups and downs. There are dramas, fights, hurt feelings, competition, mean-spirited rumors, cliques,Continue reading “The Challenges of Adult Friendships”

How Connected Are You, Really?

Years ago (circa 2010), I resisted buying a smart phone because I didn’t want to feel too “connected” to others. I didn’t want to see my emails as they arrived in my inbox all day long. I didn’t want to be able to browse Facebook while I rode the BART train. Having a cell phoneContinue reading “How Connected Are You, Really?”