Trauma-informed therapy for adults navigating anxiety, relationship stress, and major life transitions.
Many of my clients have managed for years by staying capable, self-reliant, and emotionally aware. Then something shifts: a breakup, a work crisis, a betrayal, a loss, or a moment when old coping strategies stop working.
I’m Dr. Gina Davis, a licensed clinical psychologist providing therapy for adults in California and Washington, DC.
I work with thoughtful, high-functioning adults who find themselves overwhelmed by anxiety, relationship ruptures, burnout, or the resurfacing of old trauma — often during periods of major life stress or transition.
I bring both clinical expertise and lived experience to my work. Culture, identity, and family history shape how stress, trauma, and relationships are experienced — and they are respected and explored thoughtfully in our work together.
Therapy with me is a space to slow down, stabilize, and work through what’s happening — so you can regain clarity, confidence, and a sense of internal steadiness.
How I Help
I specialize in trauma-informed, attachment-focused therapy for adults navigating:
- Relationship distress, breakups, or betrayal
- Anxiety that interferes with work, sleep, or decision-making
- Emotional overwhelm following a life transition or crisis
- Long-standing patterns that suddenly feel unmanageable
- The impact of childhood emotional neglect or relational trauma
- High responsibility roles that leave little room for vulnerability
My approach is practical, thoughtful, and grounded in evidence-based care. Depending on your needs, I integrate EMDR, Cognitive Processing Therapy (CPT), CBT, ERP, and attachment-focused trauma therapy to support lasting change.
A Thoughtful, Culturally Informed Approach
I bring both clinical expertise and lived experience to my work. As a biracial Black and Chinese American psychologist, I approach culture, identity, and family history as essential parts of how stress, trauma, and relationships are experienced — and thoughtfully explored in our work together.
Many clients value working with a therapist who understands nuance, complexity, and the invisible pressures of navigating high expectations, responsibility, and identity.
What Therapy Can Offer
Therapy can help you steady yourself when something shifts and the way you’ve been coping no longer works.
Together, we’ll work toward:
- greater emotional regulation and nervous system stability
- clearer boundaries and healthier relationship patterns
- relief from persistent anxiety or self-doubt
- a deeper sense of agency, trust, and emotional safety
If you’re looking for a grounded, professional therapeutic space during a difficult moment, I invite you to reach out.
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