Imagine no longer chasing (or even wanting to chase) relationships with people who cannot love you in the ways you need. If you have an anxious attachment style, you are likely no stranger to the pain of unfulfilling, disappointing, drama-filled relationships. An insecure attachment style can predispose us to unhealthy relationship dynamics, but the goodContinue reading “4 tools for healing anxious attachment”
Tag Archives: compassion
Give Yourself Permission to Suck in 2020
There is a no rule that says you have to be perfect right out the gate, such as on the first day of school or work or trying a new exercise or project or undertaking. But sometimes our critics – both self-imposed and external – will tell us we don’t have the right to aContinue reading “Give Yourself Permission to Suck in 2020”
Gina Davis, PsyD 