Tag Archives: yoga

At the end of yoga class last week, as we were all transitioning to Savasana (also known as Corpse Pose, the part of class in which you lie down and allow yourself to rest and relax after a period of self-exertion) our teacher said to us: “Savasana is one of the hardest exercises we doContinue reading “When Relaxing Is the Hardest Task of All”